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Benefits of the Box

If you are thinking 'oh no, i'll have to eat this way forever' don't worry! You do not have to turn fully raw at the end of the detox. Deciding to eat at least 50% of your meal raw or planning to have 1 raw meal a day will still benefit you. My hope is that the skills learnt during the 5 days are incorporated into your everyday life and a more conscious way of eating is adopted. When we heat food above 42 degrees the enzyme content is destroyed (Magic, 2012). Enzymes are necessary for almost eve...

May 7, 2021 Posts 1-1 of 1 | Page
 

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