As a new mum I felt compelled to learn more about food and the effects it has on our body and mind. Eating raw works on so many levels including the function of the entire nervous system. This results in sounder sleep, less stress, clear skin and optimal cell health to name a few. Too often I see stress as the default function of our society and unbeknownst to most, this is the leading cause of cell inflammation. Inflammation is the leading cause of chronic disease and links directly with stress. To put it simply, stress causes inflammation and inflammation causes stress. The Raw Box offers you and your body a chance to break free from this cycle.



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